Finally able to shed 10 pounds after two months.
Had there been a crash diet involve I think it would be minus more than 10. But I sure am happy already. Christmas season is coming and it's a time to binge on good foods. I just hope my body is done with its plateau stage and the remaining fats would just voluntary do their grand exit.It makes a real difference with age. Back in 2008 when I first hit the gym, I would survive the 2-hour cardio and PRT everyday. As in I'm talking Mondays to Sundays. Rain or shine. Whew! Gone are the days. I barely survive the 1 hour, 5 days a week now. Last week I made an inquiry in one of an inviting fitness place in the city, for awhile I was determined to get a kickstart with them by last week of October. I later realize I couldn't do it. Zumba is my second choice. Hopefully before I turn 31. ;)
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