Don't Hide Your Face if You Got Fat

Everything is a choice. Where we are now and what we are now is out of choices in the past. It's a chain of effects. You decide to drop from college and be a potato couch, you wake up one morning your parents are gone and you are left without penny. The same way when you eat more than you can chew.

Overeating is so difficult to control as self-discipline is too hard to master. Trust me, I've been there. After giving birth to my first and third child...I was so fat. I suffered from having the lowest self-esteem. Yes I'd cover my face whenever I go out with so many people around. But I was determined to lose weight. I hit the gym and went straight in dieting.

Sad to say, not everyone is alike. I saw a girl riding in the public vehicle earlier when me and the kids were on our way home...the moment she went down from the multicab, she just vowed her head. I couldn't help but stared. She is overweight and underheight. It got me so concerned on what could have happen that she ended up that big.

Honestly, there's a Food Psychology now. People in my same wavelength are longing to help fight obesity. It is in my hope that someday those who took their weight for granted will learn to chin up and say, 'I will shed all these body fats'. I know there are a lot out there who are with me.

Let's do this! :D

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